MAY 2021. Our timetable is subject to a few changes over the summer period, please call 01548 852355 for an updated timetable. Please note that our classes are still online, but watch this space for updates. 

**Please note that owing to current situation, classes and timings are subject to change at short notice. Please do give us a call to find out more.**

We run lots of small classes through out the week to  ensure you get heaps of one to one attention. It is REALLY important to us that you get properly looked after in our classes and feel confident in what you are doing so you get the most from your body. We love it when you ask us questions so always speak up if you want to know more!

9.15 – 10.15

Advanced Clinical Pilates with Vic

11.00 – 12.00

Balance, and Mobility Pilates with Wendy

15.45 – 16.45

Clinical Pilates with Wendy

06.45 – 07.45

Advanced Clinical Pilates with Vic

9.30 – 10.30

‘Man Club’ with Wendy

10.45 – 11.45

Clinical Pilates with Wendy

9.45 – 10.45

Clinical Pilates with Helena

11.00 – 12.00 

Clinical Pilates with Helena

Clinical Pilates

For those who have completed our one to one assessment. As we only have small classes we can accommodate any age or ability into our friendly and fun classes. Some people may still be under our Physio care and using the class as a form of rehab.

Advanced Clinical Pilates

This class is for those of you who we know very well and are able to cope with a higher intensity class. It is not suitable for those who have current rehab needs or have only been doing class a few months.

Man Club

Is our special class for gents only which we don’t call Clinical Pilates but that is what it is! Shhhhh, don’t tell anyone! We have great fun, lots of laughs and the music is rather good too!

Balance, Mobility & Bone Strength Pilates

This class is for you if you struggle to get on and off the floor, have concerns about your balance and falling, have had joint replacements, a diagnosis of osteoporosis or arthritis. The class will be conducted in standing and seated positions.