Or you may have a little (or big) niggle that is preventing you feeling like you are moving or performing as well as you could.
Good movement should feel effortless, smooth, fluid and efficient. Is that how you feel when you do your sport? If not, call us now to make an appointment. Sometimes the simplest things can help you improve how your body feels, moves and will ultimately improve your performance. Getting that extra few yards with your golf swing is possible!