Archive: May 2015

Keep Moving

“Keep Moving”, It’s Arthritis Care Awareness Week!

Arthritis Care Awareness Week, from 19th May to 25th May, is a UK based event, which raises awareness about arthritis, gathers support for people with this condition, and highlights the work of Arthritis Care (, a charity that supports this event. Arthritis is a condition marked by painful inflammation and stiffness of the joints. This year’s Arthritis Care Awareness Week theme is ‘Keep Moving’. Let us help you!...
Read More

NEW Mindfulness Teacher Joins our Team! Welcome Lynne Roberts

We have long wanted to put more "Wellbeing" services into QuayPhysio Fitness & Wellbeing! Now we are happy to announce Lynne Roberts a highly qualified Physio and Mindfulness Teacher is joining our team. Lynne will shortly be running day long Introduction to Mindfulness courses and other longer courses from QuayPhysio...
Read More