Archive: January 2017


Our Promise To You In 2017 V4

Our Promise To You In 2017

There has been so much going on in our heads in the last few months thinking about how we can help you get the most from your body in 2017. We know that the reason most of our New Year’s resolutions to get fit and exercise more fail is because MOVING simply DOESN’T FEEL GOOD!
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The 1 Thing To Do In 2017

The ONE Most Important & Easiest Thing To Do For Your Body & Mind in 2017

The New Year brings so much with it, expectation, excitement and oodles of self promises about how we want to better ourselves and our lives. So we also start the year with a HUGE amount of pressure on our shoulders and rarely a REALISTIC and SUPPORTIVE plan in place to help us achieve our goals...
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