Archive: March 2018


IMG_4211

Is Laughter the Best Medicine?

Sarah's top tips to ensure you get the most out of your ski holiday...
Read More
active-cold-female-girl-41371-2

How To Get the Most out of Your Ski Holiday

Sarah's top tips to ensure you get the most out of your ski holiday...
Read More
skiing-jump-sky-163270

How to Handle Fatigue on Your Ski Holiday

Sarah explains why we can get more fatigued in the mountains on our ski holiday and how to handle it...
Read More
IMG_0874

How to Prepare Your Body for Skiing

So, you’ve done a bit of googling or been told to do lots of squats before your ski holiday. Are you prepared for a week on the slopes? In this blog, we look at what your body really needs in preparation for a ski holiday.
Read More