Archive: December 2018


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How to Ensure 2019 Is the Best Year Ever For YOU

AGH! Ever feel like you aren’t keeping up and that another year has whizzed by without you achieving all the things you wanted to? After the whirlwind of preparation, excitement and entertaining at Christmas we generally limp to the new year utterly exhausted! The media then hypes us up into a frenzy of “New Year, New You, New Life” type campaigns that are supposed to motivate us to change our lives / achieve greatness / lose weight / get fit / declutter the home / start that new hobby etc etc. So we launch in to January with massive expectations, hopes and numerous new habits that barely make it to the 3rd week!! Sound familiar?
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Our Christmas Gift To You

It's the final countdown!! With just days to go, is your fridge stocked up with Christmas goodies and do you have a tree laden with sparkly lights...or....have you got your baubles in a twist and find yourself launching into the mad, last minute rush to buy something special for a friend or loved one?
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This Might Melt Your Heart…It’s Never Too Late!

Ok so...it is officially December!!! Lug the decorations out of the loft and grab the mince pies! Too soon?! The Chartered Society of Physiotherapists have released a Christmas video, "Never Too Late" about 'doing more of what you love with physio'...
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