It is a commonly known fact that being fit and staying fit have numerous benefits to your body and mind yet so many of us don't do it. We know many reasons why this happens and so much of the time it's because there just isn't the sort of thing you fancy doing out there! We aren't all gym bunnies that's for sure and so many of us absolutely loathe and detest other forms of exercise scenarios.
As you read this today, I will be "relaxing" in the sunshine with my little girl before she starts school this week. Oh how the last 5 years have flown by!
I've got a rather marvelous new book that I was given by one of you guys a couple of weeks ago and I've loved getting stuck in whilst drinking a pina colada (or a vodka tonic!) on holiday. An amazing, kind and unexpected gift - thank you!
With any 10 Class Pass or Monthly Class Pass purchased between today, Sunday 25th August and Friday 13th September we will add your name to our draw for a chance to win a Free 1:1 60 Minute Masterclass with either Wendy or Vic (your choice!). The masterclass will focus on helping you with your Pilates technique and also setting a personalised programme. (Worth £150!)