Author: Victoria Rendle


Schedule 20th May 2020

News and Updates 19th May 2020

We have lots of news and updates for you this week including a welcome to Amanda, the latest schedule including our fab new classes and an update on Wendy's Menopause Course, The Change x
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  • Date12th May 2020

Five Things You Wish You Knew About Menopause

At the HealthHub we specifically work with women who are mainly 40 + and worried about their long-term health, their body and want get the most out of life. We specialise in getting them more active and happier than they dreamed of, even if they thought that there was nothing that could be done.
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Sticky Buns and Hugs

Do one simple thing that fills your heart with joy. It really doesn’t matter what it is as long as it makes you smile on the inside and outside.
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Our Online Studio Is OPEN!!!…And There Is SO Much More Than Just Pilates

Maintaining our connection to one another and keeping our body and mind in the best shape possible are our key aims for you, over the coming weeks.  We also want you to have some fun!  Yes we believe that is still possible and are determined to bring it to you at home! 
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COVID-19 (Coronavirus) Information

As a business we are following the latest Government guidelines on how to respond to COVID-19 in the work place and want to reassure you of the steps we continue to take.
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We’re hiring!!!!!

Do you have a positive outlook on life that makes people love to spend time with you and clients can’t wait to come back and see you? Are you exceptional at building and nurturing relationships with people and care deeply about the needs of others? Are you able to communicate with clients in such a way that they know what you’re doing for them and are excited about the process?
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How Can We Help You Prolong Your Life?

It is a commonly known fact that being fit and staying fit have numerous benefits to your body and mind yet so many of us don't do it. We know many reasons why this happens and so much of the time it's because there just isn't the sort of thing you fancy doing out there! We aren't all gym bunnies that's for sure and so many of us absolutely loathe and detest other forms of exercise scenarios.
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Inspiring Stories and Challenges!

As you read this today, I will be "relaxing" in the sunshine with my little girl before she starts school this week. Oh how the last 5 years have flown by! I've got a rather marvelous new book that I was given by one of you guys a couple of weeks ago and I've loved getting stuck in whilst drinking a pina colada (or a vodka tonic!) on holiday. An amazing, kind and unexpected gift - thank you!
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Are You In? Ready, Set, Go!

With any 10 Class Pass or Monthly Class Pass purchased between today, Sunday 25th August and Friday 13th September we will add your name to our draw for a chance to win a Free 1:1 60 Minute Masterclass with either Wendy or Vic (your choice!). The masterclass will focus on helping you with your Pilates technique and also setting a personalised programme. (Worth £150!)
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Are You Sitting Comfortably?!

So, today I’m facing one of my biggest fears (apart from everyone knowing I actually have an abundance of white hair under my brunette sheen!!) Anyway, enough of that! Today, I’m actually getting my face out there and starting to talk to you on video! Yes, you’ve guessed it, I’m having a go at vlogging! How jolly modern of me.
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