Find out what is the biggest trait that stops most of us with our training and rehab. It is also responsible for countless other problems we experience in our day and exhausts us! We will teach you how to simply change it and achieve HUGE positive gains and impact in your life.
Many of us don't seek help for our pain and movement problems until we hit a crisis and are forced to when things are so severe. There is a very simple and secret reason why this is. Read on if you want to be enlightened!
Do you hurt when you sit at your desk, in your car, on the sofa? Does pain in sitting affect your work or travel? Would you like to know why this is and what can be done about it? If so read our blog this week.
Would you like to
- Find a natural cure for your back pain?
- Avoid being reliant on painkillers?
- Rid yourself of the "bad back" label?
- Do the things you love to do with out fear of pain?
If so, read our blog this week and find out how.
Your beliefs about what good posture is can hugely influence how you stand, move and feel, often leaving you sore and exhausted. Understanding what good posture is and how to get it, can take away pain and leave you with more energy.