At the HealthHub we specifically work with women who are mainly 40 + and worried about their long-term health, their body and want get the most out of life. We specialise in getting them more active and happier than they dreamed of, even if they thought that there was nothing that could be done.
Maintaining our connection to one another and keeping our body and mind in the best shape possible are our key aims for you, over the coming weeks. We also want you to have some fun! Yes we believe that is still possible and are determined to bring it to you at home!
With your wings metaphorically clipped right now from your busy life, we bet you are itching to do something else and burn some of that energy…. You need physical exercise and lots of it! This is best line of defence in staying as healthy as possible and keeping your immune system strong in the weeks and months ahead.
Do you have a positive outlook on life that makes people love to spend time with you and clients can’t wait to come back and see you? Are you exceptional at building and nurturing relationships with people and care deeply about the needs of others? Are you able to communicate with clients in such a way that they know what you’re doing for them and are excited about the process?
There are loads of ways to get from A to B and it is never in a straight line! Everyone’s route is different because of all the things (situations, jobs, injuries, beliefs, demands on our time etc etc) that make us wonderfully unique in this world.
Thank you from the bottom of my heart for all you have given us here at QP and the Hub, for teaching us things we needed to know and learn, for letting us help you and for your ongoing support. You mean the world to us and we look forward to sharing our expanding vision for the HealthHub over the coming 10 years!