Our Services

For injuries, niggles, reduced mobility or after surgery…

For budding amateurs to seasoned pro’s…

Perfect pre / post event care and general maintenance…

To relax, revitalise, pamper, ease aching tired muscles….

For one to ones and small individually tailored classes…

For pain relief, relaxation, easing muscle tension…

For those who can’t come to us, we come to you…

For joint, bone, muscle and tendon conditions…

For weight loss, rehabilitation, fitness, health and wellbeing…

Functional training to move better, feel and be better…

For those with chronic tendon problems …

For getting your body back after baby…

For bladder, bowel, prolapse and other pelvic problems…

For bladder and bowel problems affecting Gents…

For fun, freestyle dance classes set to funky beats…

For calming your mind in a frantic world…

For gift vouchers across all our services…

New! Online Courses coming soon…